Onion paratha is one of loved paratha from various range of Indian paratha. Parathas goes well iwith breakfast, as it is consist of whole wheat is one of healthy reason behind it.
JUMP TO RECIPE
Onion paratha is next paratha which is loved by Indians in range of different paratha.
Total time : 50 minutes
FAQ’s
Onion paratha frozen
Yes, you can freeze it too. Make sure to heat it properly and let it cool down before you freeze it. Likewise with 2-3 weeks it should be consumed.
Onion paratha calories
Onion paratha usually have less calories. Moreover, it depends upon greasing too. Paratha with ghee have more calorie as compared to without ghee. Choose it wisely by considering type of fat it carries.
Yes, In India paratha is eaten very often. I love paratha in breakfast. As it is made with whole wheat flour and vegetables it is healthy to eat regular.
Try some classic Parathas here..
Carrot & Radish (Muli) Paratha
Onion Paratha Recipe | How to make Onion Paratha | Pyaaz Paratha
Onion paratha is next paratha which is loved by Indians in range of different paratha.
Equipment
- Sauce Pan With Handle (non stick)
Ingredients
Ingredients for Making Dough of Onion Paratha
- 2 cups Wheat Flour
- 1 teaspoon Ajwain seeds alternative cumin seeds
- Salt as per taste
- 1 tablespoon ghee oil or butter is alternative
- Water as required
Ingredients for Making stuffing of Onion Paratha
- 1 large Onion finely chopped
- 1 piece Green Chilli finely chopped
- Salt as per taste
- Chat Masala alternative dry mango powder
- Red chilli powder
- Coriander leaves finely chopped
Instructions
How to make dough for onion paratha
- Take two cups of whole wheat flour in mixing bowl or any large vessel
- Add salt and ajwain seeds / cumin seed to the flour
- Now add water to the flour progressively and start kneading.Note: Don't add water at one this could make the dough too wet for making paratha.
- When kneaded properly. Afterwards, cover the dough with wet cloth for 10 minutes
How to make onion stuffed Paratha
- Take 1 large size onion, rinse it with water properly.
- Chop the onion and green chili finely. Likewise, ingredients such add salt, red chili powder , chat masala / dry mango powder to the chopped onion. Add some part of finely chopped coriander leaves . Mix the ingredients well.Note: Chopping is a very essential part in this recipe. Finely chopped onions are easy for stuffing onion paratha. Whereas large pieces could not be stuffed properly while making onion paratha.
How to make Onion Paratha | Onion Stuffed paratha
- Make palm size balls from dough.
- Dust some dry flour on base and with the help of a roller make a small disc as shown in picture.Note: If you don't have a base for a roller, you can also use a chopping board.
- As soon as you complete rolling the disc, add stuffing to it with a spoon as shown.Note: Don't over stuff onion paratha, recommended 1 spoon if you are a beginner. I used 1½ spoon here.
- Now bring together the edges and join them together. Twist the top.Tip: This step is the same as making momos / dumplings .
- Dust some more flour to base before you start rolling the stuffed dough of paratha.
- Try to spread the stuffed dough of paratha with your finger.Note: This step will help to evenly distribute the stuffing inside the paratha dough.
- Start rolling the dough with the help of a roller till the desired or thin enough.
- Heat the pan on medium flame. After sometime, add the onion paratha to the pan.
- When the onion paratha is cooked from the side facing the pan, flip it upside down.
- Brush some ghee/ oil / butter on the cooked part of onion paratha.
- Repeat the above step for the other side as soon as onion paratha is cooked properly.
- Onion paratha is ready to serve, Serve it with pickle or Raita.
Nutrition
Calories: 1136kcalCarbohydrates: 210gProtein: 28gFat: 19gSaturated Fat: 10gCholesterol: 38mgSodium: 162mgPotassium: 487mgFiber: 13gSugar: 9gVitamin C: 17mgCalcium: 72mgIron: 12mg
Tried this recipe?Let us know Hit Like ♥
How to make dough for onion paratha
- Take two cups of whole wheat flour in mixing bowl or any large vessel
- Add salt and ajwain seeds / cumin seed to the flour
- Now add water to the flour progressively and start kneading.
- Note: Don’t add water at one this could make the dough too wet for making paratha.
- When kneaded properly. Afterwards, cover the dough with wet cloth for 10 minutes
How to make onion stuffing
- Take 1 large size onion, rinse it with water properly.
- Chop the onion and green chili finely. Likewise, ingredients such add salt, red chili powder , chat masala / dry mango powder to the chopped onion. Add some part of finely chopped coriander leaves . Mix the ingredients well.
- Note: Chopping is a very essential part in this recipe. Finely chopped onions are easy for stuffing paratha. Large pieces of onion are difficult to stuff.
How to make Onion Paratha | Onion Stuffed paratha
- Make palm size balls from dough.
- Dust some dry flour on base and with the help of a roller make a small disc as shown in picture.
- Note: If you don’t have a base for a roller, you can also use a chopping board.
- As soon as you complete rolling the disc, add stuffing to it with a spoon as shown.
- Note: Don’t over stuff onion paratha, recommended 1 spoon in case of beginner. I used 1½ spoon here.
- Now bring together the edges and join them together. Twist the top.
- Tip: This step is the same as making momos / dumplings .
- Likewise, dust some more flour to base before you start rolling the stuffed dough of paratha.
- Try to spread the stuffed dough of paratha with your finger.
- Note: This step will help to evenly distribute the stuffing inside the paratha dough.
- Furthermore, start rolling the dough with the help of a roller till the desired or thin enough.
- Heat the pan on medium flame. After sometime, add the paratha to the pan.
- Furthermore, the paratha is cooked from the side facing the pan, flip it upside down.
- Moreover, brush some ghee/ oil / butter on the cooked part of paratha.
- Likewise, repeat the above step for the other side. After one side of paratha is cooked.
Love the post or tried some?
Motivates us to bring something new for you, Moreover for latest update connect with us on Facebook and Instagram.
Likewise you can Join us by submitting your recipe & we will post it for you, simply click on submit recipe on top menu bar. We are waiting……..
