Acne - Food That Can Help Defense Against Acne

Acne – Food That Can Help Defense Against Acne

ACNE Almost everyone experiences an occasional flare-up of acne, but it is most prevalent during adolescence, afflicting 85% of teenagers to some degree. Hormones are responsible for most of the cases of acne. Diet and other lifestyle factors, including cleanliness and sexual activity, do not cause acne. In rare instances, sensitivity to a food may exacerbate existing acne, but food does …

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8 Top Benefits of Sprouts

Sprouts are the germinated seeds of whole grains. These are also known as ankurit dal in India. This ingredient is full of nutritional values and improves the health quality. There are different types of sprouts such as moong bean, fenugreek sprouts, gram sprouts, and Brussel sprouts. All these sprouts are easily available in the market near you. But, we advise …

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7 Benefits of Fenugreek for Healthy Lifestyle

Fenugreek is a part of peas family. Although, the colour of this edible ingredient is brown and the seeds are quite bitter in taste. The ingredient also called greek hay and methidana in some parts of the world. Fenugreek plant contains a lot of medicinal values and thus, every part of this plant is useful in cooking. We suggest adding …

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7 Amazing Foods to Heal Dry Skin

Dry skin is one thing that nobody wants. but, this problem is common, especially during the winter season. So, have you bought expensive body lotions and moisturizer? Well, if not then wait and go through this post. As we have listed healthy and organic ways to have a glowing skin this winter season. Foods that Heal Dry Skin Nuts consist of …

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Guava Juice Recipe – How to Make Guava Juice

Guava is the most common tropical fruit and is widely cultivated in the regions of Mexico, South America, Central America and India of the Asian continent. This fruit is a ball of benefits as it helps you stay healthy and look luscious. Ingredients For Guava Juice Recipe: 2 red Guava 2 White Guava 1-1.5 teaspoon sugar Black salt to taste …

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Watermelon Juice Recipe

Watermelon Trivia Welcome to the another post of our fruit juice series. In the last post, we talked about the nutritional value of fruit juices. Today we are going to share some really simple and easy to make recipes for you all especially for the fitness freaks. First to go is watermelon juice and here are some of its benefits. Rich …

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Hibiscus Health & Beauty Benefits – Amazing Bebefits For Skin & Hair

Benefits Of Hibiscus For Hair Hibiscus, which is a common flowering plant, is known to have several benefits for skin and hair. In Hindi is called ‘गुड़हल’ Make your own hair oil at home. Trust me it’s more beneficial ingredients for our skin and hair. Take 500 ml virgin coconut oil, add 4-5 of the plant leaves. Put oil in dark …

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Ginger Benefits for Health and Beauty

  Introduction Are you suffering from cold and flu? or not feeling well even after taking medicines. Whatever be the case the ingredient I am going to talk about is surely going to benefit all for various reasons. yes, this versatile ingredient is named ginger. It comes from the family of zingiberaceae that also produce turmeric and galangal. This ingredient originated …

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