Are you looking for a delicious and healthy twist on traditional pasta dishes? Look no further than this mouthwatering recipe for Zucchini Noodles with Pesto and Grilled Chicken. Not only is it packed with flavor, but it’s also low-carb and perfect for those following a gluten-free or keto lifestyle. Let’s dive into the details of this culinary delight
Instead of traditional pasta, by using zucchini noodles( using spiralizer !!) you’ll slash the carb count while still enjoying a satisfying meal. The homemade pesto sauce adds a burst of freshness to the dish, while the grilled chicken brings protein and smoky flavor. The best part is the recipe comes together in under 30 minutes, making it perfect for busy weeknights. Let’s get started with the recipe then !
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- 2 medium-sized zucchinis
- 2 boneless (skinless chicken breasts)
- 1 cup fresh basil leaves
- 1/4 cup pine nuts
- 2 cloves garlic
- 1/4 cup grated Parmesan cheese
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
- Cherry tomatoes for garnish
Instructions for Making Zucchini Noodles with Chicken
Step 1 : Using a spiralizer or a vegetable peeler, create zucchini noodles.(Like you see below) Set aside on a paper towel to absorb excess moisture.
Step 2 : Season the chicken breasts with salt and pepper. Preheat your grill to medium-high heat and grill the chicken for 6-8 minutes per side, or until fully cooked. Once done, set aside to rest.
Step 3 : In a food processor, combine basil leaves, pine nuts, garlic, Parmesan cheese, and a pinch of salt and pepper. Pulse until finely chopped. With the processor running, slowly drizzle in the olive oil until the mixture forms a smooth paste.
Step 4 : In a large skillet, heat a tablespoon of olive oil over medium heat. Add the zucchini noodles and toss for 2-3 minutes until they are just tender. Then, add in the pesto sauce and toss until the noodles are evenly coated.
Step 5 : Slice the grilled chicken breasts into thin strips. Plate the zucchini noodles and top with the grilled chicken strips. Garnish with cherry tomatoes for an extra burst of color and flavor.
Winding up, Zucchini Noodles with Pesto and Grilled Chicken is a must-try recipe for anyone looking to incorporate more veggies into their diet without sacrificing flavors and taste especially for those on keto diet . Give it a try and prepare to be amazed!