Fried Okra in Gravy with Steamed Rice

Fried Okra in Gravy with Steamed Rice

Okra Gravy Okra is one of the nutritional plant food and thus we should include it in a routine diet. This vegetable can be cooked in various ways and today lets know one of the delicious recipes. Ingredients:- 500 grams of Okra/Ladyfinger/Gumba/Bhindi 1 tomato 1 onion 1-inch piece of ginger 2-3 garlic cloves 2-3 green cardamom 1 teaspoon each of …

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Okra Health Benefits

Okra Health Benefits

  Okra Introduction Okra is one of the glittering jewels of plant food. It is also known as ladyfinger in some parts of the world. The fresh green color making it look more tempting that it actually does. Although many people don’t like it, but okras are the most loved vegetable of men across the globe. Well, no one got a …

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