Tofu Scramble is also known as Bhurji in Indian. Let’s make it in Indian style tofu recipe. Tofu is scrambled with mashed onion, tomato and spices. Scramble tofu is best replacement of cottage cheese or eggs. It has same amount of protein as in cottage cheese. Cook tofu in new style with Indian taste, with less ingredient and less time but great taste which you never ate before.
Tofu Scramble is vegan recipe and have multiple benefits, like it is rich source of protein and less in cholesterol. Help us to serve you better by star rating this recipe. Tofu Scramble served in many ways, you can eat it in breakfast with breads. As breakfast required high protein meal. Also you can eat with flat bread (rotis), with rice recipes and as a side dish accompanying the main course. It is a quick recipe, with time frame of 20 minutes and limited ingredients.
Tofu scramble is best in kids tiffin box with breads. It is difficult for newly converted vegan to adapt the vegan food. So starting with spicy tofu recipes, specially with tofu bhurji will be good option.
You can use any spices for Tofu Scramble like garam masala or pav bhaji masala will be good choice. Adding more tomatoes will give you tangy taste and for increasing the sharpness you can add more onions. Adding vegan butter is best, as it gives you buttery spicy taste.
Including Tofu in your meal is best decision, try some more tofu recipes
Tofu Scramble
Ingredients
Ingredients for Tofu Scramble Recipe
- 200 grams Tofu Vegeterians can use Cottage cheese (paneer)
- 1 medium Onion finely chopped
- 1 medium Tomatoes finely chopped
- 1 tablespoon Garlic finely chopped
- ½ inch Ginger finely chopped
- ½ teaspoon Cumin Seed jeera
- 1 pinch Turmeric Powder (Haldi)
- 1 pinch Dry Chilli (Lal Mirch) powder
- 1 Green Chilli finely chopped
- 1½ tablespoon Cooking Oil
- ½ teaspoon Garam Masala pav bhaji masala could also be used
- 1 tablespoon Coriander leaves finely chopped
- salt as per taste
Instructions
How to Make Tofu Scramble
- Take 200g tofu scramble it, keep it aside
How to cook Tofu Scramble
- Take deep frying pan, heat oil at low flame.
- Add cumin seed, allow it to turn brown.
- Now add chopped green chilli, ginger and garlic to it.
- Allow to cook for few seconds.
- Add finely chopped onion and cook it it turns translucent.
- Later, add finely chopped tomatoes and cook till it release water.
- Sprinkle turmeric powder, red chilli powder and masala, stir properly until get mixed.
- Take a potato masher, mash the above mixture till it turns into smooth paste.
- Add scrambled tofu and stir well.
- Season with salt and sauté 3-4 minutes.
- Add finely chopped coriander leaves and stir them.
- Lastly, now serve the Tofu Scramble with bread or rotis or as side dish with rice recipes.
Notes
Nutrition
How to Make Tofu Scramble
- Firstly, take 200g Tofu scramble it, keep it aside.
How to Cook Tofu Scramble
- Secondly, take deep frying pan, heat oil at low flame.
- Add cumin seed, allow it to turn brown.
- Now add chopped green chili, ginger and garlic to it.
- Allow to cook for few seconds.
- Afterwards, Add finely chopped onion and cook it it turns translucent.
- Later, add finely chopped tomatoes and cook till it release water.
- Furthermore, sprinkle turmeric powder, red chili powder and masala, stir properly until get mixed.
- Next, take a potato masher, mash the above mixture till it turns into smooth paste.
- No sooner add scrambled tofu than stir well.
- Furthermore, season with salt and sauté 3-4 minutes.
- Add finely chopped coriander leaves and stir them.
- Lastly, now serve the Tofu Scramble with bread or rotis or as side dish with rice.
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