Blood Pressure As blood circulates through the body, it exerts varying degrees of force on artery walls; doctors refer to this as blood pressure. High blood pressure is symptomless, so many people don’t realize they have a potentially life-threatening disease. If the condition goes unchecked, high blood pressure damages the heart and blood vessels and can lead to a stroke, heart attack, …
Dietary Supplements Dietary Supplements:- Nutritionists have always stressed that our diet is the best source of vitamins, minerals, fatty acids, amino acids, and fiber, and that food and nutrients in their natural form are best adapted to the human digestive system. In contrast, supplements contain only one isolated form of a nutrient, which lacks the energy, fiber, and other dietary …
The winter season is taking a toll on people. Thus, we have bought some interesting facts about diest essentials you must follow now. In fact, you should enjoy this chilling whether while sipping the hot soup. Yes, soups are the thing we are discussing in this blog. You must order this delicious liquid recipe at the restaurant. But, have you …
Chowder made with cauliflower is a creamy, healthy, flavored with roasted garlic. This recipe makes a tasty gluten-free vegan lunch or dinner, and it’s satisfying without weighing you down. Ingredients For Chowder:- One Head – Cauliflower One Medium – Onion(chopped) One Medium – Potato(peeled and chopped into cubes) Two Big – Carrots(peeled and chopped) One – Garlic Bulb Half …
Anti Ageing:- As you get older, your body’s energy needs drop; at the same time, demands for some nutrients increase. Studies indicate some of these can slow the aging process. While ageing is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken. Recent medical research confirms that good nutrition like anti-ageing …
Cajun baked potatoes are one of the easiest vegan appetisers to make. They are delicious and full of flavour. This recipe of cajun baked potatoes uses really simple ingredients. However, it is packed with flavour and crunch. Today I am going to show you how to make my version of vegan cajan baked potatoes. My recipe is inspired by the …
Jackfruit biryani or kathal biryani is a dish becoming widely popular in India. This is a dish made with jackfruit which acts like a meat substitute or vegan meat. Generally, biryani is widely made with chicken or mutton. However, today I am going to show you a vegan alternative to this famous delicious dish. We are going to use jackfruit …
Dry fruit power balls are healthy snacks for every age group. Nowadays, as the world is getting accustomed to fast food, it is important to take care of one’s health. These power balls are heatless recipes made from raw dry fruits. However, we are going to use a blender or more traditionally, a pestle and mortar to bind them. Despite being healthy, these power balls are quite delicious and calorie-friendly. These recipes are quick and also easy to make.
Double ka meetha – heartwarming Indian bread pudding dessert. Traditional Nawabi sweet with a cardamom flavour.
cinnamon spice comes with a nice kick to the taste buds, and an enticing aroma, it is packed with health benefits and when taken in the right amounts can be an asset to your lifestyle. It is important to be mindful about the ingredients in your recipes and understand their benefits and side effects before including it fully in your diet. Hope this article helps you discover what cinnamon is all about!